Assertiveness for Women

This one-day assertiveness workshop will help you to analyse your current behaviour patterns and situations where you are experiencing difficulty. You will learn and practice skills and techniques of assertive communication.

This workshop is currently available online as Face-to-Face Live Online Learning using Zoom for public bookings. We are able to offer classroom sessions for private bookings only — please get in touch for availability.

The content of this female-only workshop is identical to our mixed-gender Assertiveness workshop.

Course Overview

  • Standard Price

    £350*

  • Public Sector Price

    £300*

  • Charity < 15 Staff

    £125*

  • Charity 16-30 Staff

    £175*

  • Charity 31+ Staff

    £225*
  • *per person, excluding VAT

  • Duration

    1 day

  • Class size

    12 approx.

  • Location

    Online
Course overviewSee course dates

Course Overview

Due to COVID-19, our public programme is currently only being held online through our Face-to-Face Live Online learning sessions. We have had to adjust the course content slightly so it can be delivered online — please see below for the updated course outline.

However, we are now able to offer classroom training sessions for private bookings. Please get in touch for more information, pricing and availability.

 

This full day remote course will be delivered via a combination of face-to-face live-online Zoom sessions and self-guided study. The self-guided elements will focus on explaining the concepts and tools and allow for self-reflection. The Zoom sessions will focus on group interaction, discussion, exercises, and opportunities to practice the skills.

Please do not plan any other remote meetings on this day. It can be intense being online and we’d love you to be fresh throughout the learning.

What you will learn

  • To identify assertive and non‑assertive behaviour
  • To analyse their current behaviour patterns
  • To deal with conflict constructively
  • To learn and practice a range of techniques of assertive communication
  • To explore situations where it is difficult to behave assertively, and to develop strategies and skills to handle them more effectively

This female-only workshop was designed as some learners may feel more comfortable learning in an all-female environment. However, the content of this workshop is identical to our mixed gender Assertiveness one-day workshop.

Themes Covered

  • How do you communicate?
  • Identifying personal and/or work situations that present difficulty
  • Recognising assertive and non‑assertive behaviour
  • Conflict styles
  • Being assertive
  • Barriers to assertive behaviour
  • Assertive body image
  • Communicating more effectively
  • Giving and receiving compliments and criticism
  • Creating your personal action plan to use beyond the course

What you will learn

  • To identify assertive and non‑assertive behaviour
  • To analyse their current behaviour patterns
  • To deal with conflict constructively
  • To learn and practice a range of techniques of assertive communication
  • To explore situations where it is difficult to behave assertively, and to develop strategies and skills to handle them more effectively

This female-only workshop was designed as some learners may feel more comfortable learning in an all-female environment. However, the content of this workshop is identical to our mixed gender Assertiveness one-day workshop.

Themes Covered

  • How do you communicate?
  • Identifying personal and/or work situations that present difficulty
  • Recognising assertive and non‑assertive behaviour
  • Conflict styles
  • Being assertive
  • Barriers to assertive behaviour
  • Assertive body image
  • Communicating more effectively
  • Giving and receiving compliments and criticism
  • Creating your personal action plan to use beyond the course
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Group Learning Events

Looking for a private group event for your team, or even your whole organisation?

We can organise a date that works for you, and we can tailor the content to your team. Our private workshops can be held online, inhouse at your workplace or here at Happy's HQ in Aldgate, Central London (following current government guidelines).

Find out more and enquire now

What are Happy's online events like?

In this short video, take a look at some of the ways that we create interactive, engaging experiences online using Zoom.

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See our available course dates, or contact us for bespoke options.

The Small Print

For Face-to-Face Live Online Learning

All learners will need to install Zoom on their machines. Full technical requirements are on the Zoom website. Your link will be included in your joining instructions once you have booked your place — if you haven't received this email then please contact our team.

Each of the Zoom sessions will be roughly 2 hours long and include a short break. You should reserve out 10am to 4.30pm in your diary for the learning. This will allow you to join the interactive workshops and have time to reflect and do the assignments in between. We believe immersing yourself in the content for a whole day will create deep learning and lasting impact. 

Learners should log into the training session 10 minutes before the start time to ensure that they have downloaded and set up Zoom correctly. The course will start precisely on time and it may not be possible to go back over material missed by late arrivals.

Your active participation is expected: everyone will be heard and seen throughout, just as they would be if we were in a room together. To be heard, hear and seen you will need a microphone, speakers and camera — if you have a modern laptop that’s all you will need. Remember, you’ll need a quiet place to call from and a decent internet connection is a must.

Please ensure you read our Terms and Conditions before booking for our payment terms and cancellation policy.

For classroom sessions

The course will run from 10am to 4:30pm (lunch is served 1pm to 1:45pm — we offer a choice of 3 cold bowl dishes). Please be careful to arrive by 9.45am for registration and refreshments. The course will start precisely on time and it may not be possible to go back over material missed by late arrivals. If you arrive over 30 minutes late you may be asked to leave and attend another day.

Please ensure you read our Terms and Conditions before booking for our payment terms and cancellation policy.

The happy Guarantee

We want everyone to go away from our courses feeling as though they have learnt useful, practical skills that they can use straight away when they go back to work.

If you don’t feel that your training has been useful or if you are unhappy in any way, please get in touch with our Customer Services team within 30 days of the course. We will be happy to offer you additional support and training free of charge to help you to gain the skills you need, or if you’d prefer, a full refund.

Coronavirus Update

Due to COVID-19, our public programme is currently only being held online through our Face-to-Face Live Online learning sessions. However, we are now able to offer classroom training sessions for private bookings. Please get in touch for more information, pricing and availability.

For the latest government guidance, please visit the gov.uk website.

We will continue to monitor the situation and will advise all clients if the situation changes.

If you have any questions or concerns, or would like to arrange some online training, our friendly team are available Monday to Friday, 9am to 5pm. You can leave a message on 020 7375 7300 or email us at hello@happy.co.uk.

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Did you know...

A simple technique is to observe the influential women in your environment or public life. What do they do? Could you adopt some of their behaviours?

For more personal support, we can offer Executive Coaching. Either face to face or on the phone, we’ll listen to your issues and guide you into becoming the best that you can be. Find out more