Why your emotions are like a glitter jar

Like a glitter jar, your emotions can’t be forced to calm down and settle to the bottom – in this blog, our Senior Facilitator Paul Gapper explains about the importance of ‘thought awareness’ and how to manage feelings of anger, frustration and stress at work.

The Happy Manifesto

Outline the 10 core principles for a happy workplace. It has since helped thousands of leaders build trust-driven, empowered teams.

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The Happy Manifesto

The Happy Manifesto features ten core principles for creating happier, more engaging places to work. We offer all of Henry's books as free downloads.