Five things I learned on Happy’s Mindfulness training course

There’s a lot of wonderfully eye-opening mindfulness literature and scholarship, but reading it can’t quite equip you to swiftly commence a thoroughly operational mindfulness practice. Taking in-the-flesh guidance from someone well versed in the actualisation of mindfulness is a far more effective way of kicking things off.

The Happy Manifesto

Outline the 10 core principles for a happy workplace. It has since helped thousands of leaders build trust-driven, empowered teams.

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The Happy Manifesto

The Happy Manifesto features ten core principles for creating happier, more engaging places to work. We offer all of Henry's books as free downloads.